I went to a support group today.
I learned about a "healing model"
Spring - new ideas, new people, freshness, excitement, giving of oneself to others
Summer - starting to see issues, starting to pull back, seeing that a change needs to happen
Fall - breaking away, chaos because of changes you made
- sometimes falling back into summer because of fear of the unknown, fear of the chaos, fear of being out of your comfort zone
Winter - pulling in to self, reflection, isolation, meditating, thinking, time to regroup and build up strength and energy.
I am in Winter - I think.
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